Baljit Carroll


Baljit has worked in the counselling field for over 28 years. Baljit has worked with individuals, couples, and families experiencing a wide range of issues across the life cycle, including mental health challenges, relationship conflict, issues of identity, as well as grief and loss. Baljit values working with people from all walks of life and is passionate about helping people to have the best life possible despite past painful, and unhelpful experiences. Baljit has an optimistic outlook on life and believes that given the ‘right conditions’, each
person can reach their potential, and have a right to do so. Baljit is also an experienced group facilitator, Clinical Supervisor and dedicated Yoga teacher

Baljit works with IndividualsCouples, Families, Teenagers, Children, and NDIS clients.

Baljit has experience working with a wide range of presenting issues including:

  • Depression
  • Generalized Anxiety Disorder
  • Communication issues
  • Couples and Marriage Therapy
  • Family therapy 
  • Blended families 
  • Grief and loss
  • Anger Management
  • Domestic Violence
  • Eating Disorder/Body Dysmorphia
  • Self-harm
  • Self-Care
  • Adjusting to change
  • Work related concerns
  • Identity issues
  • Cultural issues
  • Parenting issues
  • Childhood trauma
  • Complex Trauma
  • Sexual Trauma
  • Neurodiverse Traits 

Therapeutic Approach

Baljit works from a person-centred, strength based approach in order to assist clients towards achieving their goals and living a happy and fulfilled life. She is compassionate, nonjudgemental and utilises qualities such as empathy, warmth and respect to facilitate a safe, therapeutic environment. Baljit draws from a wide range of modalities including Family Systems, Narrative therapy, Solution Focused brief therapy, mindfulness and spirituality. She believes that one small change can lead to bigger changes but is mindful that trauma can hold people back. Hence, Baljit works from a trauma informed practice.


  •  Masters in Social Science (Counselling)
  •  Bachelor of Education (Hons.)
  • Diploma in Yoga Teaching – IYTA
Baljit Carroll is also trained in:
  • Clinical Supervision
  • Trauma Informed practice
  • Mental Health First Aid
  • Self-care
  • Couples Counselling
  • Facilitator of Laughter Yoga
  • Healing Breatherapy
  • Vibrant workplace
  • Narrative Therapy
  • Mediation Training
  • Mindfulness

To support a high level of professionalism, Baljit Carroll engages in regular professional development and supervision.

To book an appointment with Baljit Carroll contact us today or Book Now.

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